COMPASSIONATELY HUMAN

| Anne Williamson |

I haven’t been feeling particularly spiritual lately. No high-brow thoughts of g/God or the meaning of life. No extraordinary moments of awe or generosity. Instead, my thoughts linger on the ordinary: what to fix for dinner, household projects and preparation for baby #2, how to motivate myself to walk more, game nights and favorite TV shows. As my emotions fluctuate from joy to sadness, loneliness to connection, anger to peace, I don’t feel at all “enlightened”; I feel deeply human....

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RETHINKING RESOLUTIONS

| Amanda Thrasher |

Will 2016 finally be the year we lose weight, get fit, pray or meditate more, spend more time with family, and better manage our finances? 

Skeptics answer with a resounding "no," many choosing to forego making any New Year's resolutions altogether. The more years we have not lived up to our high expectations for ourselves, the more sure we are the entire idea of New Year's resolution-making is a hoax. 

For those of us who harshly critique ourselves when we "fail" and expect nothing less than an externally imposed measure of "success," resolutions at the New Year can do more damage to our sense of self than good. They often encourage us to strive for an unhealthy perfectionism instead of a healthy self-acceptance. As we inevitably fail to reach such perfection, we may begin to harden our hearts to the hope of any lasting personal growth and change.

Despite such negative realities, I am not convinced we should relinquish the idea of the New Year's resolution altogether....

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